Strawberry Ice Cream

 

Fresh Strawberries & Frozen

The strawberry is widely consumed, either fresh or in jam, juice, pies, ice cream, milkshakes, and chocolates. 

The strawberry is not technically a berry from a botanical point of view. The fleshy fruit is actually the receptacle that holds the ovaries. Each seed on the outside of the fruit is actually one of the ovaries of the flower, with a seed inside it.

In addition to being eaten fresh, strawberries may be frozen or made into jam or preserves, as well as dried and used in prepared foods, such as cereal snack bars. Strawberries are a popular addition to dairy products, such as milk, ice cream, milkshakes and smoothies as well as and strawberry yoghurt.

100 grams of strawberries contains approximately 33 kilocalories. Steawberries are an excellent source of vitamin C and a good source of manganese.

Strawberries also contain a small amount of essential unsaturated fatty acids found in their achene (seed) oil.

 

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The Powerful Health Benefits of Blueberries

Blueberries are often known as the king of antioxidants which are responsible for fighting off free-radicals – cell damaging molecules that can play a role in causing various diseases as well as speeding up the aging process. However, they have many more benefits to them that are worth mentioning.

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Fresh Blueberry Muffins

Double up the recipe and top up the muffin pans to create luxury deli-type muffins. Make sure to add extra blueberries. 

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Posted by Jabulani on Monday, September 2, 2019 Views: 245