Grapes

 

Fresh Grapes

The grape is botanically a berry, of the deciduous woody vines of the flowering plant genus Vitis. Grapes grow in clusters of 15 to 300, and can be crimson, black, dark blue, yellow, green, orange, and pink.

Grapes can be eaten fresh as table grapes or they can be used for making wine, jam, grape juice, jelly, grape seed extract, raisins, vinegar, and grape seed oil.

An offset to the improved eating quality of seedlessness is the loss of potential health benefits provided by the enriched phytochemical content of grape seeds.

 

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The Powerful Health Benefits of Blueberries

Blueberries are often known as the king of antioxidants which are responsible for fighting off free-radicals – cell damaging molecules that can play a role in causing various diseases as well as speeding up the aging process. However, they have many more benefits to them that are worth mentioning.

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Posted by Jabulani on Friday, May 14, 2021 Views: 67


 

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Fresh Blueberry Muffins

Double up the recipe and top up the muffin pans to create luxury deli-type muffins. Make sure to add extra blueberries. 

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Posted by Jabulani on Monday, September 2, 2019 Views: 246